Skiing Calories Calculator


In the world of fitness and outdoor activities, understanding the number of calories burnt during various exercises is crucial. Whether you’re a skiing enthusiast or just curious about the energy expenditure involved, a skiing calories calculator can provide valuable insights. This article introduces a simple yet effective calculator for estimating the calories burned during skiing sessions.

How to Use

To utilize the skiing calories calculator, input the required parameters such as your weight, skiing duration, and skiing intensity level. Once you’ve entered these details, click on the “Calculate” button to obtain the estimated calories burned during your skiing activity.


The formula used in this calculator is based on the MET (Metabolic Equivalent of Task) value for skiing, which takes into account factors such as weight and duration. The formula for calculating calories burned during skiing is as follows:

Calories Burned=MET×Weight in kg×Duration in hours

Example Solve

For instance, if a person weighing 70 kilograms goes skiing for 1.5 hours at an intensity level corresponding to a MET value of 6, the calculation would be as follows:

Calories Burned=6×70×1.5=630 calories


Q: Can this calculator be used for other winter sports besides skiing?
A: Yes, while this calculator is specifically designed for skiing, it can be adapted for other winter sports by adjusting the MET value accordingly.

Q: How accurate is this calculator?
A: The accuracy of the calculator depends on the accuracy of the input parameters and the assumed MET value for skiing. While it provides a good estimate, individual variations may affect the actual calories burned.

Q: Are there any limitations to using this calculator?
A: This calculator provides an estimate based on average values and may not account for factors such as terrain difficulty, skiing technique, or weather conditions.


In conclusion, the skiing calories calculator offers a convenient way to estimate the calories burned during skiing activities. By inputting basic parameters, users can gain insights into their energy expenditure during these exhilarating outdoor adventures.

Similar Posts

Leave a Reply

Your email address will not be published. Required fields are marked *