Army Acft Score Calculator
The Army Combat Fitness Test (ACFT) is the current standard for assessing the physical readiness of U.S. Army Soldiers. Whether you’re actively serving, training for Basic Combat Training, or a civilian preparing for ROTC, knowing your potential ACFT score can help guide your fitness strategy. Our free ACFT Score Calculator helps you estimate your total score based on six key events—instantly and accurately.
This powerful tool takes the guesswork out of ACFT preparation by converting your raw performance numbers into official point values using standardized scoring models.
What Is the ACFT?
The ACFT replaced the Army Physical Fitness Test (APFT) to more accurately reflect the physical demands of modern combat. It includes six fitness events designed to measure muscular strength, endurance, power, agility, and aerobic capacity:
- 3-Repetition Maximum Deadlift (MDL)
- Standing Power Throw (SPT)
- Hand-Release Push-Up (HRP)
- Sprint-Drag-Carry (SDC)
- Plank (PLK)
- 2-Mile Run (2MR)
Each event is scored from 60 to 100 points, with a total maximum score of 600. A minimum score of 60 per event is required to pass.
How to Use the ACFT Score Calculator
Our ACFT calculator provides instant scoring feedback in three easy steps:
✅ Step 1: Input Your Raw Scores
Enter your results in each of the six categories:
- Deadlift weight (lbs): Between 60 and 340 lbs
- Standing Power Throw (meters): Between 2.5 and 12.6 meters
- Hand-Release Push-Ups (reps): Between 10 and 60 reps
- Sprint-Drag-Carry (seconds): Between 90 and 210 seconds
- Plank (seconds): Between 60 and 300 seconds
- 2-Mile Run (seconds): Between 720 and 1800 seconds (12 to 30 minutes)
✅ Step 2: Click “Calculate”
Once all fields are filled in, click the “Calculate” button. The tool instantly computes your individual event scores and displays your total ACFT score out of 600.
✅ Step 3: Review Your Results
Your score will appear below the calculator:
- Total score
- Breakdown of all six events
- Whether you’re meeting minimum passing standards
Real-World Example: Try It Out
Let’s walk through a realistic scenario:
| Event | Result |
|---|---|
| 3-Repetition Deadlift | 200 lbs |
| Standing Power Throw | 6.5 meters |
| Hand-Release Push-Ups | 40 reps |
| Sprint-Drag-Carry | 125 seconds |
| Plank | 150 seconds |
| 2-Mile Run | 960 seconds (16 min) |
After entering these values, the calculator might return:
- Deadlift: 80 points
- Power Throw: 75 points
- Push-Ups: 88 points
- Sprint-Drag-Carry: 79 points
- Plank: 75 points
- 2-Mile Run: 85 points
Total Score: 482 / 600
This score meets the minimum passing standard for each event (60+) and reflects solid readiness.
Why Use an ACFT Calculator?
Knowing your potential score before test day offers several key advantages:
- ✅ Identify Weak Areas: See which events need improvement.
- ✅ Track Progress: Use the calculator weekly to monitor gains.
- ✅ Set Training Goals: Align fitness routines with scoring outcomes.
- ✅ Boost Confidence: Know what to expect and aim for high marks.
- ✅ Prepare for Promotions: High ACFT scores can impact career advancement.
Who Should Use This Tool?
- Active Duty Soldiers – to track progress toward promotion or reenlistment.
- Recruits/ROTC Cadets – to meet entry standards.
- Army National Guard or Reserve – to prepare for monthly readiness.
- Fitness Coaches or Trainers – to build military-specific programs.
- Anyone Curious About Army Fitness – to benchmark their own physical capabilities.
Frequently Asked Questions (FAQs)
1. What is a passing score on the ACFT?
You must score at least 60 points in each event, for a minimum of 360 points total to pass.
2. Is the ACFT gender-neutral?
Yes, the test uses gender-neutral scoring standards, though policy adjustments may still occur.
3. How are scores calculated?
Each raw performance is mapped to a point scale from 60 to 100 using standardized conversion charts.
4. Is the 2-mile run the most important event?
All events are equally weighted, but the run often presents the biggest challenge due to aerobic intensity.
5. Can I retake the ACFT if I fail?
Yes, the Army allows retesting. Consult your unit’s policy for timing.
6. How accurate is this calculator?
This tool uses linear approximations that closely match official Army scoring standards. It is for estimation purposes only.
7. Do age and gender affect scoring?
As of the latest update, all Soldiers are scored equally regardless of age or gender.
8. What happens if I fail one event?
Failing even one event means failing the entire ACFT. All six must be passed individually.
9. Is the plank replacing leg tucks?
Yes. The Army replaced Leg Tucks with the Plank as the fifth event starting in FY2023.
10. Can civilians use the ACFT calculator?
Absolutely. It’s great for personal fitness benchmarking or pre-military preparation.
11. How do I improve my ACFT score?
Focus on event-specific training and monitor your progress weekly using the calculator.
12. What is the max score for each event?
The maximum is 100 points per event, totaling 600 points overall.
13. Can this tool predict my future scores?
No, but by tracking improvements, it helps forecast performance trends.
14. Why is the scoring range 60 to 100?
Scores below 60 are considered failing and do not meet Army standards.
15. Is this calculator mobile-friendly?
Yes, it’s designed to be responsive for use on phones, tablets, and desktops.
16. Can I share my score with others?
Yes, simply screenshot the results or copy/paste them into a message.
17. Is the ACFT harder than the old APFT?
Most consider it more comprehensive and demanding, especially due to the new strength-based events.
18. Do I need equipment to use the calculator?
No equipment is required—just your latest performance numbers.
19. How often is the ACFT required?
Typically twice a year, but frequency may vary by unit or career status.
20. Does this calculator store my data?
No. It runs locally in your browser and doesn’t store or transmit any personal data.
Final Thoughts
If you’re preparing for the Army Combat Fitness Test, using our ACFT Score Calculator is a smart, effective way to track your training and stay on course. Whether you’re close to testing day or just starting your prep, this tool provides the insights you need to train smarter, perform better, and pass confidently.
Start using the ACFT calculator today to take charge of your Army fitness journey.