Acft Score Chart Calculator

If you’re preparing for the U.S. Army’s updated physical assessment, the Army Combat Fitness Test (ACFT), you know how important it is to understand how your performance translates into a score. Our ACFT Score Calculator is a fast and accurate tool designed to give you instant results for each ACFT event—whether you’re deadlifting, sprinting, or running the 2-mile.

This article explains how to use the tool, provides step-by-step instructions, offers real-world examples, and includes a comprehensive FAQ section to answer all your questions about the ACFT scoring system.

🚀 What Is the ACFT Score Calculator?

The ACFT Score Calculator is a web-based utility designed to help Soldiers, recruits, and trainers quickly estimate their scores for any of the six events in the Army Combat Fitness Test. You simply select an event, enter your result, and receive an instant score based on official Army scoring standards.

The calculator supports the following six ACFT events:

3-Repetition Maximum Deadlift (MDL)
Standing Power Throw (SPT)
Hand-Release Push-Up (HRP)
Sprint-Drag-Carry (SDC)
Leg Tuck / Plank (LTK/PLK)
2-Mile Run (2MR)

Each event is scored on a scale from 0 to 100, with a passing score generally starting at 60 points. The total maximum score for the ACFT is 600.

🛠️ How to Use the ACFT Score Calculator (Step-by-Step)

Using the calculator is incredibly simple:

Step 1: Select the Event

Use the dropdown menu to choose the ACFT event you wish to score.

Example options include:

3-Repetition Maximum Deadlift (MDL)
Sprint-Drag-Carry (SDC)
2-Mile Run (2MR)

Step 2: Input Your Performance

Enter your result in the appropriate format:

For weight-based events: Enter a number in pounds (e.g., 200).
For time-based events: Use MM:SS format (e.g., 1:45 for 1 minute 45 seconds).
For repetition-based events: Enter a whole number (e.g., 45).

Step 3: Click “Calculate”

Press the Calculate button, and your score will appear below the form. The tool will return a number between 0 and 100.

Step 4: Optional Reset

Click Reset to clear your input and start fresh for a new event.

🧪 Practical Examples

Example 1: 3-Repetition Maximum Deadlift (MDL)

Input: 300 lbs
Output: ACFT Score: 90

Example 2: Sprint-Drag-Carry (SDC)

Input: 1:45
Output: ACFT Score: 85

Example 3: 2-Mile Run (2MR)

Input: 13:30
Output: ACFT Score: 100

Example 4: Hand-Release Push-Up (HRP)

Input: 55 reps
Output: ACFT Score: 90

These examples help you plan your training by giving you concrete goals based on your current fitness level.

📌 Why Use an ACFT Score Calculator?

Here are several benefits of using this tool:

✅ Save Time: Instantly convert your raw numbers into ACFT scores.
✅ Train Smarter: Set targeted goals based on where you currently score.
✅ Understand Performance Gaps: See which events need the most improvement.
✅ Prepare for Official Testing: Know if you’re likely to pass or fail each event.
✅ Visual Feedback: Immediate score display keeps motivation high.

🧠 Helpful Insights About ACFT Scoring

The ACFT replaced the old Army Physical Fitness Test (APFT) to better reflect the physical demands of modern combat. Each event challenges different areas of strength, endurance, agility, and core stability.

Event Breakdown and Scoring Ranges:

Event	Max Score (100 pts)	Passing Score (60 pts)
MDL	340+ lbs	140 lbs
SPT	12.5+ meters	4.5 meters
HRP	60+ reps	10 reps
SDC	≤ 1:30 min	≤ 2:20 min
LTK	20+ reps	1 rep
2MR	≤ 13:30 min	≤ 19:00 min

Note: Standards may vary slightly depending on MOS and gender-neutral scoring policies.

❓ Frequently Asked Questions (FAQs)

1. What is a passing ACFT score?

A passing score is generally 60 points per event, totaling 360 points across all six events.

2. What happens if I fail one event?

Failing one event typically results in failing the entire ACFT, regardless of overall score.

3. Can I use the calculator for the Plank alternative to the Leg Tuck?

This version supports the Leg Tuck, not the Plank. Future updates may include Plank scoring.

4. How accurate is the calculator?

The calculator uses logic based on current U.S. Army standards for accurate scoring estimates.

5. Is this calculator official?

No. While accurate, this tool is not affiliated with the U.S. Army and should be used for training and preparation only.

6. Can I use this on mobile devices?

Yes, the calculator is responsive and works on phones, tablets, and desktops.

7. How often should I test my ACFT score?

Most Soldiers benefit from testing every 4–6 weeks during training cycles.

8. Is there a total score calculator?

Currently, this tool provides individual event scores. You can manually add your six scores for a total.

9. Why is my score 0 even though I entered a result?

Make sure your input format is correct. Time-based entries must use MM:SS.

10. What is a good score to aim for?

A competitive score is typically 500+, though 600 is the maximum.

11. Are standards the same for men and women?

Yes, ACFT uses gender-neutral standards for scoring.

12. What does “parseTime” mean in the calculator?

It’s a function used to interpret MM:SS inputs and convert them into total seconds.

13. Can I share my results?

Yes, simply copy the score shown and share it however you like.

14. Is the ACFT the same for Reserve and Active Duty?

Yes, the test structure and scoring are the same across components.

15. Do older Soldiers have different standards?

As of recent changes, all age groups are evaluated using the same event scoring, with performance expectations outlined clearly.

16. What’s the best way to train for the ACFT?

Follow a structured training program that balances strength, endurance, and agility.

17. Will the Army change the ACFT again?

It’s possible. The Army evaluates and updates standards regularly based on feedback and data.

18. Does my MOS affect my scoring requirements?

Yes. Some MOSs have minimum score requirements higher than the baseline 60 per event.

19. Can this calculator replace official scoring sheets?

No, but it’s an excellent tool for training, planning, and goal-setting.

20. How can I improve my weakest event?

Focus on technique, consistency, and event-specific training, such as interval running or strength cycles.

💬 Final Thoughts

The ACFT Score Calculator is a must-have for Soldiers, recruiters, and fitness coaches alike. Whether you’re training to max your score or just want to make sure you’re test-ready, this tool helps you measure progress, identify weaknesses, and stay on track with your fitness goals. Try it out today and take control of your ACFT performance!