Total Body Water Calculator

Gender: Male Female
Age (years):
Height (cm):
Weight (kg):
Calculate

Introduction:

Calculating total body water is essential for understanding hydration levels and maintaining overall health. In this article, we’ll guide you through creating a Total Body Water Calculator. This user-friendly calculator allows you to input necessary data and instantly obtain accurate results.

How to Use:

1. Open the provided file in a web browser.
2. Enter the required values in the input fields.
3. Click the “Calculate” button to obtain the total body water percentage.

Formula:

The most accurate formula for calculating total body water is the Watson formula:

Example Solve:

Let’s consider a 30-year-old male with a height of 175 cm and a weight of 70 kg.

TBW=2.447−(0.09156×30)+(0.1074×175)+(0.3362×70)

TBW=2.447−2.7448+18.795+23.474

TBW=41.9712%

FAQs:

Q1: What is Total Body Water (TBW)?

A1: Total Body Water represents the total amount of water present in the body, including intracellular and extracellular fluids.

Q2: Why is TBW calculation important?

A2: Knowing TBW helps assess hydration status, aiding in health monitoring and proper fluid balance.

Q3: Can this calculator be used for both genders?

A3: Yes, the Watson formula accommodates calculations for both men and women.

Conclusion:

Creating a Total Body Water Calculator offers a quick and efficient way to monitor hydration levels. The Watson formula ensures accurate results, providing valuable insights into overall health. Stay hydrated for a healthier you!